Well friends, we made it to summer! Year in and year out, May remains one of the busiest months of the year. This ...

As we reach the end of Mental Health Awareness Month, I’d like to reflect a little bit. I often reflect on the state ...

Last month, I started my Song of the Month series of posts. Each month on the blog, I’m going to share a song ...

How would you describe yourself? What words would you use? Would you describe yourself using full sentences, or create a list of adjectives? ...

Oftentimes during Mental Health Awareness Month, people share their stories about mental health. They open up about their struggles, the challenges that mental ...

Wouldn’t it be nice if mental health was simple? If we could do one or two things, and that would solve our problems? ...

How can we raise mental health awareness? The answer isn’t as easy as it seems. Many people agree that it’s important to raise ...

During Mental Health Awareness Month, there’s a lot of talk about shrinking the stigma. While it might look different than it used to, ...

Every year during Mental Health Awareness Month, I find statistics and data that help show the state of mental health in the United ...

May is a special one on My Brain’s Not Broken – it’s Mental Health Awareness Month! Since 1949, May has been Mental Health ...